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Empower Your Life with DBT Skills at Onyx Therapy

DBT Skills

Master emotional regulation with DBT Skills at Onyx Therapy. Experience personalized care to enhance mindfulness, acceptance, and interpersonal effectiveness.
Image of a father and daughter looking sad while leaning against each other. Showing the need from support after loss from family, a grief counsellor, and grief groups. With grief counselling in Edmonton and Sherwood Park you dont have to go through it alone.

Grief and Loss

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Image of a mother holding her baby while holding her head. Representing what postpartum depression symptoms feel like. There is hope though with postpartum and perinatal therapy in Edmonton and Sherwood Park, AB.

Postpartum Health

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behavioral therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy Sherwood Park: Offering a transformative experience at Onyx Therapy. CBT (Cognitive Behavioral Therapy) is an evidence-based treatment focused on altering negative thought patterns and behaviours. Whether you are struggling with anxiety, depression, or other mental health issues, our tailored Cognitive Behavioral Therapy program in Edmonton may be…
Image of a person meeting with an EMDR therapist in Edmonton. Eye movement desensitization and reprocessing is good for several struggles including trauma and anxiety. It is easy to start getting EMDR therapy like this in Sherwood Park, AB.

EMDR Therapy

EMDR Therapy: Eye Movement Desensitization and Reprocessing (EMDR) is a revolutionary therapeutic approach offered at Onyx Therapy. It focuses on the healing of emotional wounds, particularly those related to trauma. If you have been struggling with unresolved trauma, our EMDR Therapy might be the path to your recovery. What is…