Category: Mental Health

Grieving the Loss of an Infant

Grieving the Loss of an Infant

The death of an infant just might be the most heartbreaking moment anyone can experience. Whether the loss happens suddenly or after a prolonged illness, such a loss is virtually unimaginable. Yet, despite the jolting nature of this scenario, it’s not exactly rare. Each year, almost 1 in 5 pregnancies…
team player 2

How to Be a Team Player When You Need a Break

Two things can be true at once. You can very much want to do the right thing at your job. You can also be feeling wiped out from all life is throwing at you. Your work responsibilities are taken seriously, but wow… you really need a break. Now what? An…
How Male Depression Can Lead to Emotional Affairs

How Male Depression Can Lead to Emotional Affairs

There is no excuse for infidelity of any kind. Partners who betray trust should be held accountable and should take responsibility for their actions. That said, it can be very important to discover what led to the affair. With that in mind, we set off to explore the connection between…
Psychological Assessment

What is a Psychological Assessment?

Individuals, couples, or families reach out to psychologists for a wide range of reasons. Sometimes, the circumstances call for a psychological and/or academic assessment. While it can be clear that challenges exist, it’s not simple to identify causes without diving deeper. A psychological assessment is a giant step in that…
Depression

Coping with Depression as a Stay-at-Home Mom

Studies have shown that stay-at-home mothers work the equivalent of 2.5 full-time jobs. No matter how many little ones you have at home, there’s always an endless list of things to do, places to go, and people to take care of. While being a stay-at-home mom can often feel like…
Neat Freak

Difference Between Being a Neat Freak and Having OCD

The term ‘OCD’ has become a part of modern lingo where people who prefer keeping things tidy and neat refer to themselves as having OCD traits. There are even several stereotypical OCD characters on television portrayed as someone obsessed with cleaning germs. Most people fail to understand that their trivial…