Category: Trauma

Quite often, the general perception of trauma involves a single incident. In many cases, this can be accurate. But complicated or complex trauma is a reality, too. Some people go through a relentless barrage of traumas. These ongoing abuses may, for example, be related to trafficking, living in a war…

At first glance, you may assume a “trauma bond” occurs when two or more people endure a crisis together. However, the term has a much different meaning. Have you ever had a relationship—romantic or otherwise—in which you always felt off-balance? The other person seemed to run hot and cold—but usually…

When you are traumatized, it can often be hard to carry on with your day-to-day life. You may feel triggered often, or unable to move on after what has happened. As difficult as it may sound, you have to try to function and move forward. Otherwise, you may feel stuck…

When thinking of PTSD, many people immediately associate the condition with symptoms like flashbacks and hypervigilance. While those are certainly hallmarks of PTSD, some lesser-known symptoms may surprise people. But because these aren’t the most well-known symptoms, some people may not recognize them as a sign of PTSD. Why Does…

When it comes to handling stress in adulthood, its common to assume that the root cause stems from recent problems in your personal or professional life.