Category: Depression

The Mental Health Effects of Infertility

The Mental Health Effects of Infertility

It seems obvious that infertility will affect one’s mental state. We live in a culture that casually expects every couple to have kids eventually. Therefore, complete strangers or family might comment with something like, “What a great mother you’re going to be!”  To add this kind of incidental triggering, there’s…
Packing things

Navigating Depression After Losing a Job

There are many ways to “lose” a job. Of course, you could be fired. But the possibilities include getting downsized, retiring, or having a freelance gig dry up. Whatever the underlying cause, you’re in for a big change. With change of any kind comes stress — lots of stress, and…
Heal After a Miscarriage

How to Heal After a Miscarriage

A miscarriage can feel like a devastating shock to your reality. One moment, you are filled with joy and anticipation about the new life growing inside you. Plans are being made, and your future feels magical. Then, suddenly, everything changes. This heartbreaking turn of events is challenging to process and…
How Male Depression Can Lead to Emotional Affairs

How Male Depression Can Lead to Emotional Affairs

There is no excuse for infidelity of any kind. Partners who betray trust should be held accountable and should take responsibility for their actions. That said, it can be very important to discover what led to the affair. With that in mind, we set off to explore the connection between…