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Signs That Couples Should Consider Couples Therapy in Sherwood Park, AB

Signs That Couples Should Consider Couples Therapy in Sherwood Park, AB As a couple, you and your partner can choose to go to couples therapy for a lot of different reasons. You and your partner may be struggling with major life changes, like having a baby or moving. Or you…

5 Ways to Help a Loved One With an Eating Disorder

5 Ways to Help a Loved One With an Eating Disorder Disordered eating is more common than you might think. About 10 percent of the world’s population struggle with disordered eating. So, what do you do when someone you care about falls into that demographic? How do you support them?…

Recession Stress? How to Cope with Anxiety About a Possible Recession

Recession Stress? How to Cope with Anxiety About a Possible Recession The current climate is highly tumultuous. What goes on in the world directly affects how we feel, think, and respond to things. This is why when watching the news, we may be tense, stressed, or feel that everything is…

The Benefits Teenagers Get From Counselling for Teens

Just Like Adults, Adolescents Can Benefit From Counselling For Teens Counselling for teens is there to support teenagers during a crucial period in an individual’s development. Adolescents is a time that is often characterized by novelty-seeking, exploration, and goal setting. As well as risk-taking, and interaction with peers. Meanwhile, they…

How Childhood Trauma Affects Your Adulthood

When it comes to handling stress in adulthood, its common to assume that the root cause stems from recent problems in your personal or professional life.

How You Can Support Your Partner In Times Of Stress

A good relationship can be so rewarding. Hopefully, you enjoy each other and your time together – you may even call yourself best friends.

Contact Us To Book An Appointment

We offer in-person sessions in Sherwood Park, AB and online sessions across Alberta. Our admin team will reach out to you within 24 business hours to schedule your appointment

Signs That Couples Should Consider Couples Therapy in Sherwood Park, AB

5 Ways to Help a Loved One With an Eating Disorder

Recession Stress? How to Cope with Anxiety About a Possible Recession

The Benefits Teenagers Get From Counselling for Teens

How Childhood Trauma Affects Your Adulthood

How You Can Support Your Partner In Times Of Stress

Blame Game: How Pointing Fingers Worsens Conflict

Digital Literacy for Teens: How to Avoid Online Misinformation

Chronic Depression vs. Seasonal Depression: Understanding the Differences

Contact Us To Book An Appointment

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2833 Broadmoor Blvd., Suite 260 (Second Floor) Sherwood Park, AB T8H 2H3. Stairs access only