Category: <span>Trauma</span>

Symptoms of PTSD

Keep an Eye Out for These Unexpected Symptoms of PTSD

When thinking of PTSD, many people immediately associate the condition with symptoms like flashbacks and hypervigilance. While those are certainly hallmarks of PTSD, some lesser-known symptoms may surprise people. But because these aren’t the most well-known symptoms, some people may not recognize them as a sign of PTSD. Why Does…
Group Therapy for Trauma

7 Benefits of Group Therapy for Trauma

Group therapy is an effective form of psychotherapy that involves one or more therapists working with a group of clients together to improve their daily functioning and coping skills. The thought of opening up about your struggles and experiences to a group of strangers might feel overwhelming or intimidating, but…