Divorce is a tough experience for anyone, but men often face unique emotional challenges during this time. It is important to understand these feelings and to find healthy ways to cope. Let’s look at the common emotions men feel during divorce, how these affect men’s mental health, and offer some…
There are many obvious reasons why you and your partner are not having sex lately. For example, having young children in the house, busy schedules, or working many hours can put a damper on intimacy for a while. Typically, when the stress-inducing factor has eased, your libido kicks back in.…
There’s been an unfortunate stigma around couples counseling for years. Some people believe it’s a last-ditch effort to salvage a relationship. Other people believe it’s a sign of weakness or mistrust. If there’s a stereotype to be found, couples therapy has likely fallen under its umbrella. Unfortunately, these stigmas and…
When you’re in a relationship with an emotionally distant partner, you might feel like you’re on a rollercoaster of emotions yourself. Maybe you feel like you’re the only one putting effort into your relationship. You might even feel like your partner is cold and doesn’t really care about you. The…
It seems that lately, everyone has been talking about boundaries. While it’s an easy term to toss around, setting and maintaining boundaries isn’t always easy. Many of us grew up in households where boundaries weren’t respected or were unreasonable. Here are several tips for setting healthy boundaries in your relationship.…
So you’ve set a boundary, and now you feel worse than you did before the boundary was set. You did this to help yourself feel better, right? So why is it that you now feel worse? Don’t worry; experiencing negative emotions around setting boundaries is completely normal. Here are a…
It seems obvious that infertility will affect one’s mental state. We live in a culture that casually expects every couple to have kids eventually. Therefore, complete strangers or family might comment with something like, “What a great mother you’re going to be!” To add this kind of incidental triggering, there’s…
It’s easy to start this contemplation by listing off all the mistakes you’ve made. Truth be told, there’s nothing productive about that kind of framing. We currently live in a culture where the vast majority of relationships end. In other words, you’re probably not uniquely flawed if you’ve endured a…
If we’re being honest, not all advice—especially dating advice—is helpful. A quick Google or Reddit search creates more lists and posts about dating advice than you could imagine. In this article, you’ll learn some dating “advice” that can do more harm than good for one reason or another. However, there…
The death of an infant just might be the most heartbreaking moment anyone can experience. Whether the loss happens suddenly or after a prolonged illness, such a loss is virtually unimaginable. Yet, despite the jolting nature of this scenario, it’s not exactly rare. Each year, almost 1 in 5 pregnancies…