It seems obvious that infertility will affect one’s mental state. We live in a culture that casually expects every couple to have kids eventually. Therefore, complete strangers or family might comment with something like, “What a great mother you’re going to be!” To add this kind of incidental triggering, there’s…
The word “perfectionist” is typically not viewed as an insult. We’re heavily conditioned to view it as something to admire — particularly in the workplace. Very few people stop to recognize that perfectionism can lead to mental health issues and, ironically, a dysfunctional work environment. Yes, it’s great to strive…
There are many ways to “lose” a job. Of course, you could be fired. But the possibilities include getting downsized, retiring, or having a freelance gig dry up. Whatever the underlying cause, you’re in for a big change. With change of any kind comes stress — lots of stress, and…
The death of an infant just might be the most heartbreaking moment anyone can experience. Whether the loss happens suddenly or after a prolonged illness, such a loss is virtually unimaginable. Yet, despite the jolting nature of this scenario, it’s not exactly rare. Each year, almost 1 in 5 pregnancies…
Two things can be true at once. You can very much want to do the right thing at your job. You can also be feeling wiped out from all life is throwing at you. Your work responsibilities are taken seriously, but wow… you really need a break. Now what? An…
As the snow melts and we start to feel the season shift to spring, it’s an opportune time for personal rejuvenation and growth. At Onyx Counselling and Psychology in Sherwood Park, therapy options are not just abundant but also tailored to meet diverse individual needs. At the heart of personal…
There is no excuse for infidelity of any kind. Partners who betray trust should be held accountable and should take responsibility for their actions. That said, it can be very important to discover what led to the affair. With that in mind, we set off to explore the connection between…
In our last blog post, we introduced the idea of a psychological assessment. What is it? How does it work? How and why is it used? Needless to say, there’s more to know. More specifically, you might wonder what the benefits of an assessment are. We will go into more…
In the first three installments of this series, we’ve delved into the basics of psychological assessments. More specifically, we’ve narrowed things down to discuss testing for attention-deficit/hyperactivity disorder (ADHD). As we wrap up, let’s shine a light on another common need: psychological assessment for learning disorders. When a child is…
Individuals, couples, or families reach out to psychologists for a wide range of reasons. Sometimes, the circumstances call for a psychological and/or academic assessment. While it can be clear that challenges exist, it’s not simple to identify causes without diving deeper. A psychological assessment is a giant step in that…