Category: <span>Mental Health</span>

Depression

Coping with Depression as a Stay-at-Home Mom

Studies have shown that stay-at-home mothers work the equivalent of 2.5 full-time jobs. No matter how many little ones you have at home, there’s always an endless list of things to do, places to go, and people to take care of. While being a stay-at-home mom can often feel like…
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Neat Freak

Difference Between Being a Neat Freak and Having OCD

The term ‘OCD’ has become a part of modern lingo where people who prefer keeping things tidy and neat refer to themselves as having OCD traits. There are even several stereotypical OCD characters on television portrayed as someone obsessed with cleaning germs. Most people fail to understand that their trivial…
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Girl teen comforted by therapist

6 Reasons Grief Comes in Waves

6 Reasons Grief Comes in Waves Everyone grieves in their life. Loss is inevitable; therefore, the emotional reaction to loss is equally as unavoidable. In the meantime, we each experience grief differently. Generally speaking, there is no right or wrong way to grieve. However, it makes a whole lot of…
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Woman eating burger

5 Ways to Help a Loved One With an Eating Disorder

5 Ways to Help a Loved One With an Eating Disorder Disordered eating is more common than you might think. About 10 percent of the world’s population struggle with disordered eating. So, what do you do when someone you care about falls into that demographic? How do you support them?…
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