Category: <span>Self esteem</span>

self care

Why Is Self-Care So Difficult?

Self-care has become a bit of a buzzword in recent years. But it’s so much more than pampering yourself with expensive things or lavish getaways. Rather, self-care is about finding small ways to prioritize your well-being every day.  Yet, it can still be difficult. Work, life, relationships, problems can often…
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self-esteem

Ways to Develop Self-Esteem in Your Child.

A child’s emotional development is incredibly dependent on the behaviour of their caretakers. Yes, of course, each of us is born with unique characteristics that can shape our personalities. However, many other factors will also play major roles. For example, whether or not a young person develops self-esteem is much…
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Teen sneaker shot

The Benefits Teenagers Get From Counselling for Teens

Just Like Adults, Adolescents Can Benefit From Counselling For Teens Counselling for teens is there to support teenagers during a crucial period in an individual’s development. Adolescents is a time that is often characterized by novelty-seeking, exploration, and goal setting. As well as risk-taking, and interaction with peers. Meanwhile, they…
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