The general societal expectation is such that a word like “immature” is typically reserved for describing children. In reality, we all know that plenty of adults are emotionally immature. This includes adults who are parents. It doesn’t require discernment and awareness to start a family, so even though we may…
Growing up with emotionally immature parents can leave deep, lasting scars on your sense of self. Emotionally immature parents usually struggle to understand, validate, and nurture your emotional needs. While your childhood may have been painful, it’s possible to grow from it. Here’s a guide to help you understand the…
There isn’t a how-to guide when it comes to grief. While everyone will experience it at least once throughout their lifetime, there isn’t a one-size-fits-all approach to how to handle or navigate it. The grieving process is unique to each individual, depending on their relationship with the person who passed…
We never stop making decisions. It could be as simple as what we wear or which lane we drive in. Then again, sometimes, our decisions are major. What university should I go to? Should we start a family? Is it time to relocate? Do I leave this job? Should I…
As a parent, you play a crucial role in shaping your child’s emotional intelligence. When emotions run high, children often act out impulsively. Emotional self-regulation, a key component of emotional intelligence, develops gradually. Most kids start using simple strategies to manage external stimuli by age four. However, it’s not until…
Cheating is cheating. It’s exactly that. No matter if it is physical or emotional, cheating in any form can be a painful experience for your partner. While a physical affair is something that can cause a sudden impact on a relationship, emotional affairs can cause more damage to a relationship…
Grief will eventually happen to all of us. Whether you’ve recently lost a loved one, ended a relationship, developed a chronic illness, or experienced another significant life change, the hole left by that loss can feel all-consuming. Many people feel isolated by their grief and that they can’t really talk…
Bullying is something that can affect people at any age. Children in school, teenagers trying to fit in, and adults at work or in relationships can all feel the impact of bullying. Let’s look at how bullying changes over the years, its long-term consequences, and what can be done to…
Communication is key in any relationship. Having strong and effective communication may not mean you’ll entirely avoid conflict or uncomfortable conversations. Instead, it means you can get through those challenging times much smoother together. Some individuals like to participate in the blame game when they’re in conflict with someone else.…
In today’s digital age, you face a constant barrage of information online. As a teen navigating this complex landscape, it’s crucial to develop strong digital literacy skills. The ability to discern fact from fiction and identify credible sources is more important than ever. With misinformation spreading rapidly across social media…