Women's Counselling at Onyx Counselling and Psychology
Empowering Women Through Specialized Counselling Services
At Onyx Counselling and Psychology in Sherwood Park, we understand the unique challenges women face across different stages of their lives. Our dedicated Women’s Counselling services are tailored to meet the diverse needs of women, providing a supportive environment where you can explore personal issues and navigate challenges with confidentiality and compassion.
Why Choose Women's Counselling?
Understanding and Addressing Unique Challenges: Women encounter unique psychological, and social pressures related to personal relationships, motherhood, career, societal expectations, and life transitions. Women’s Counselling in Sherwood Park offers specialized support to navigate these mental health complexities and more.
Empowering Healing and Personal Development: Our counselling services are designed to support women so they are not alone with their struggles and challenges. Ay Onyx, we believe that strong therapeutic relationships and access to healthy social support can provide the foundation you need to tackle the burdens you carry. Therapy can empower women to build confidence, facilitate decision-making, regain self-identity, and promote healing and resilience.
Improving Relationships: Gain insights into maintaining healthy relationships and learn key strategies to enhance communication with partners, family, and peers.
Key Areas of Focus in Women’s Counselling:
- Mental Health Challenges such as Anxiety, Depression, Postpartum Issues, etc.
- Marriage, Dating or Relationship Challenges
- Family Dynamics
- Divorce or Separation
- Physical or Emotional Infidelity
- Work-Life Balance and Career Development
- Body Image and Self-Esteem/Self-Worth Issues
- Abandonment
- Childhood Trauma
- Attachment Issues
- Life Transitions such as Motherhood, Marriage, and Menopause
- Trauma and Abuse Recovery
- Financial Stressors
- Stress Management and Coping Strategies
- Coping with Grief, Loss, and Infertility
- Sexuality, Intimacy, and Identity
- Dealing with chronic illness, pain, or diagnosis
- Feeling Stuck, Inadequate
- Sexism/Oppression and Gender Roles
- Loneliness and Lack of Connection
- Self-Harm and Suicidal Ideation
Our Approach
At Onyx Counselling and Psychology, our Women’s counselling services are customized to suit the unique needs of each individual. We utilize a range of effective therapeutic techniques to ensure that every woman receives the focused care and thorough attention she deserves. This personalized approach helps us address your specific challenges and support your journey towards healing, wellness, and empowerment effectively.
Confidential and Safe Environment: We prioritize creating a safe and welcoming space where women can feel secure to share, be vulnerable, and explore their deepest concerns. We strive to foster strong and trusting therapeutic connections. Our aim is to be an extension of your village of support so you are not facing your challenges alone and ensuring that you are equipped with the right support to help you tackle the hard stuff and move toward your mental health healing and wellness goals.
Professional and Experienced Counsellors: Our team consists of highly trained and competent female who understand and specialize in women’s issues, ensuring that you receive empathetic and informed care.
What to Expect
- Contacting Our Office To Book Your Session: When you connect with our office, you will be greeted by our compassionate administrative team. They are there to guide the process and answer any administrative questions you may have. Our admin team will ask questions in order to find the best fit therapist for your needs. This may include discussing briefly the key issues you want to address in therapy, availability, and insurance coverage or payment of fees. They can also facilitate the booking process once you find a best fit therapist.
- Initial Therapeutic Session: Your first therapy session involves a comprehensive meeting with your therapist to understand the issues or concerns bringing you into therapy, a collection of background information if required or helpful, and establishing your therapeutic goals. This initial session will address any questions or concerns you might have, especially if you are new to therapy. This first session will also allow you to assess your comfort level with your therapist and see if their style and approach will align with your needs. If not, you can always switch to a different therapist. We believe that finding the right fit and the therapeutic relationships is essential to good therapeutic outcomes.
- Customized Therapy Plan: Based on your initial session, a personalized therapy plan will be developed. This plan will take into consideration the various factors in your life, stressors and supports, goals, finances, etc. Therapy is a collaborative process and can shift as your requirements change.
- Regular Sessions: Engage in regular sessions where progress is continually assessed and the therapy plan is adapted as needed. Each client is different and they have unique needs. Make sure you express those with your therapist so they can make adjustments as needed.
Who Can Benefit?
Women’s Counselling is beneficial for any woman looking to improve her mental health and overall well-being. It is especially helpful for those facing life challenges, emotional distress, or seeking personal growth. Our team of skilled and compassionate therapists are here to journey alongside you to ensure that you are well-supported and your mental health concerns are addressed.
Ready to Start Your Mental Health Healing?
Take the first step towards a path of healing and growth with Women’s Counselling in Sherwood Park. Learn more about our full range of services and how we can assist you by visiting our Services Page.
- 2833 Broadmoor Blvd, Unit 260(Second Floor) Sherwood Park, AB T8H 2H3
- +1 (587) 745-2662
- info@onyxtherapy.ca